英語(yǔ)作文吸煙的危害及如何戒煙

　　吸煙不僅僅危害人體健康，還會(huì)對(duì)社會(huì)產(chǎn)生不良的影響，因此戒煙刻不容緩。以下是小編為你整理的關(guān)于戒煙的英語(yǔ)作文。

　　論吸煙的英語(yǔ)作文

　　My View on Smoking

　　According to the latest data, there are about 1.3 billion smokers all around the world. It’s generally believed that smoking has bad influence on the smokers’ health. I think people should get rid of this bad habit for the following reasons.

　　從最新的數(shù)據(jù)顯示，全球大概有13億煙民。人們普遍認(rèn)為吸煙對(duì)人體健康有嚴(yán)重的負(fù)面影響。根據(jù)以下列出的觀點(diǎn)，我認(rèn)為人們應(yīng)該戒煙：

　　First of all, smoking make people live shorter. The cigarettes contain nicotine which can lead to liver cancer, lung cancer and other respiratory diseases. Scientists believe that smoking is the main cause of lung cancer. What’s more, smoking pollutes the air and the passive smokers. The passive smokers usually feel uncomfortable, such as headache, cough or no appetite at all. The World Health Organization said that more than 2.5 million people die of smoking cigarette every year. Secondly, smoking cigarette costs large sum of money. A heavy smoker can smoke up to 5 packs of cigarettes a day. If one pack is 20 Yuan, then it will cost 100 Yuan per day. The money you spend on smoking is 36,500 Yuan for the whole year. If you don’t smoke, you can use the money to do other meaningful things. For instance, traveling, investing. Last but not least, smoking has a bad impact on the smokers’ daily life and their minds. Smoking will affect the relationship between the smokers and their families. For one thing, the smokers want to quit smoking, but it’s hard. And the smokers’ families will be really disappointed if they keep on smoking. Step by step, the smokers will lose self-confident and self-respect. For another, few women are willing to marry with heavy smokers.

　　首先，吸煙使人的壽命變短。香煙中所含的尼古丁，可導(dǎo)致肝癌、肺癌和其他呼吸道疾病�？茖W(xué)家相信吸煙是引發(fā)肺癌的主要原因。而且，吸煙會(huì)污染空氣和那些吸二手煙的人。吸二手煙的人通常會(huì)覺(jué)得身體不舒服，比如頭痛、咳嗽、沒(méi)有食欲等。世界衛(wèi)生組織宣布全球每年至少有250萬(wàn)人死于吸煙。其次，吸煙花費(fèi)大量的金錢(qián)。煙癮大的人每天能抽5包煙。如果每包煙值20元，那么一天下來(lái)就要花費(fèi)100元，一年就是36500元。如果你不抽煙，你就可以用這些錢(qián)去做一些有意義的事情，例如旅游、投資等等。最后，吸煙對(duì)吸煙者的日常生活和個(gè)人心理都有著嚴(yán)重的影響。吸煙會(huì)影響家庭成員之間的關(guān)系。其一，吸煙者想要戒煙，但是太困難;而繼續(xù)吸煙的話，家庭成員會(huì)很失望。慢慢的，吸煙者會(huì)失去自信和自尊。其二，只有少數(shù)女人愿意嫁給那些煙癮大的人。

　　Due to the reasons above, I think it’s quite necessary for people to quit smoking and lead to a regular and healthy life.

　　綜上所述，我認(rèn)為戒煙非常重要。人們應(yīng)該活得健康有規(guī)律。

　　作文吸煙與健康

　　Smoking and Health

　　There are so many people smoke in the world, though they know smoking is harmful to their health, they just could not get rid of it. The number of smoker increases very year, the worse thing is that some smokers don’t realize they had bad effect on others. For the health, we should stay away from smoking.

　　在全世界有很多煙民，雖然他們知道吸煙對(duì)他們的健康有害，但是他們就是無(wú)法擺脫煙癮。吸煙者的`數(shù)量每年都在增加，更壞的事情就是一些煙民沒(méi)有意識(shí)到他們對(duì)別人造成了不好的影響。為了健康，我們應(yīng)該遠(yuǎn)離吸煙。

　　Once people smoke, it is hard for them to get rid of it. Take my father for example. My father started to smoke when he had the job annoyance at the age of 30. Since then, he smoked now and then, the tried to quit many times, but he never made it, because his mind told him smoke all the time. My father is a typical smoker, many smokers like him have given up quitting smoke.

　　人們一旦吸煙，就很難擺脫。拿我爸爸來(lái)當(dāng)例子。我的爸爸在他30歲的時(shí)候，有很多工作上的煩惱，所以他吸煙了。從那時(shí)候起，他時(shí)而不時(shí)地吸煙，他多次嘗試戒煙，但是都沒(méi)有成功，因?yàn)樗�腦海里不斷想要吸煙。我的爸爸是一名典型的煙癮者，很多像他這樣的煙民已經(jīng)放棄了戒煙。

　　Smoking not only hurts one’s health, but also brings bad effect on others. The second-hand cigarette is harmful to the people who are around the smokers. The innocent people should not have to suffer from it. For everybody’s health, it is our duty to keep away from smoking.

　　吸煙不僅有害一個(gè)人的健康，也給別人帶來(lái)了不好的影響。二手煙對(duì)在煙民附近的人非常有害。無(wú)辜的人們本來(lái)可以不用遭受這樣的煙。為了每一個(gè)人的健康，遠(yuǎn)離吸煙，人人有責(zé)。

　　如何戒煙的作文

　　How to Quit Smoking

　　Most smokers are males, because they need to smoke for social communication or for set themselves free from the pressure. In the packaging, we can find that every packaging has written the words that smoking is harmful to health. Though smokers know it, they ignore it. For the harmony of the family, people should quit smoking.

　　大部分吸煙者是男性，因?yàn)樗麄冃枰�吸煙�?lái)進(jìn)行社交或者借吸煙來(lái)緩解壓力，我們可以發(fā)現(xiàn)每包煙的包裝上都寫(xiě)有吸煙有害健康。雖然吸煙者也知道，但是他們忽略掉這些字。為了家庭的和諧，人們應(yīng)該戒煙。

　　To quit smoking is not easy, people know smoking does harm to their health, but they just can’t resist the temptation and then start to smoke again, so they must have strong will. They must tell themselves that smoking not only does harm to their health, but also does harm to their families. The families will have much chance to take in the second-hand cigarette, in order to keep the families healthy, smokers must have the strong will to quit smoke.

　　戒煙不容易，人們也知道吸煙有害健康，但是他們無(wú)法抵制誘惑，又開(kāi)始復(fù)吸，所以他們必須要有堅(jiān)強(qiáng)的意志。他們必須告訴自己吸煙不僅危害他們的健康，同時(shí)也危害家人的健康。家人很有可能會(huì)吸到二手煙，為了讓家人保持健康，吸煙者必須要有堅(jiān)強(qiáng)的意志來(lái)戒煙。

　　When people find it hard not to smoke, their mouth will feel uneasy, they want to smoke again. At that time, people can find some food or fake cigarette to take place of the real cigarette, in the long time, they will have less desire to smoke.

　　當(dāng)人們發(fā)現(xiàn)不吸煙很難的時(shí)候，他們的嘴巴會(huì)覺(jué)得很不舒服，想要再次吸煙。在那時(shí)，人們可以找一些食物或者假煙來(lái)代替真的煙，長(zhǎng)期以來(lái)，他們吸煙的愿望就沒(méi)有那么強(qiáng)烈了。

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