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英語(yǔ)作文體育鍛煉高中英文范文（精選18篇）
在日常的學(xué)習(xí)、工作、生活中，大家一定都接觸過(guò)作文吧，通過(guò)作文可以把我們那些零零散散的思想，聚集在一塊。你知道作文怎樣才能寫(xiě)的好嗎？以下是小編為大家整理的英語(yǔ)作文體育鍛煉高中英文范文，希望能夠幫助到大家。
英語(yǔ)作文體育鍛煉高中英文 1
Recently, more and more people stay at home watching TV and surfing the Internet, which leads to obesity and even get serious illness.
最近，越來(lái)越多的人呆在家里看電視、上網(wǎng)，所以導(dǎo)致肥胖甚至更嚴(yán)重的疾病。
This is no doubt that sport is good for our health. A person who takes exercises regularly will keep fit. What’s more, exercise can make you well-behaved and confident. If you usually take exercise with your friends, you will be close to them. After all, sports can make your life more colorful.
毫無(wú)疑問(wèn)，運(yùn)動(dòng)對(duì)我們的健康有好處。人經(jīng)常運(yùn)動(dòng)可以保持身體健康。更重要的是，運(yùn)動(dòng)可以使你表現(xiàn)得自信。如果你經(jīng)常和你的朋友鍛煉，你們之間的.關(guān)系會(huì)更加緊密。畢竟，運(yùn)動(dòng)可以使你的生活更加豐富多彩。
Nothing is more important than doing sports. Its time to take actions to stay away from the TV and computer and to take part in sport activities.沒(méi)有什么比運(yùn)動(dòng)更重要。是時(shí)候采取行動(dòng)遠(yuǎn)離電視，電腦和參加體育活動(dòng)了。
英語(yǔ)作文體育鍛煉高中英文 2
Sports do us good in many respects.It goes without saying that taking exercises can build up our physical strength.In collective sports like basketball,volleyball,or football,we will learn the importance of cooperation.While taking part in sports game,we will try our best to win and arouse ourselves the competitive spirit.Sports can also help us relax after a period of exhausting work.However,as the saying goes,"there are two sides to everything",and sports is without exception.We may hurt other players or ourselves if we are not careful enough when participating in sports activities.Whats more,excessive or severe training can do harm to our health.
My participation in sports tells me that sports can make us healthy both physically and psychologically.It is also a good way for people to know each other and can promote friendship between people.So long as we are carefully enough,sports can do us nothing but good.
英語(yǔ)作文體育鍛煉高中英文 3
Everyone hopes to live happily in the world. Physical exercise is indispensable to a happy life. There is a famous saying: "Life lies on exercise." Although you will not necessarily die without regular physical exercises, theyll certainly help you live longer and more healthily.
每個(gè)人都希望幸福地生活在這個(gè)世界上。對(duì)于幸福生活體育鍛煉是必不可少的。有一句名言：“生命在于運(yùn)動(dòng)”。雖然沒(méi)有規(guī)律的體育鍛煉你不一定會(huì)死，但是體育鍛煉能幫助你活得更久，更健康。
Exercise is good for us to build our bodies. It helps coordinate the different parts of our bodies when we have sports. For example, we must try our best to coordinate the movements of the arms and legs when we play basketball, or we wont be able to shoot the basket. Exercise also benefits our organs. It lets the heart beat faster than usual, and then helps enlarge the blood vessels to protect us from heart attacks.
鍛煉對(duì)我們的身體很好。運(yùn)動(dòng)的時(shí)候能夠幫助我們 協(xié)調(diào)身體的各個(gè)部分， 例如，打籃球的時(shí)候我們必須盡力使手腳協(xié)調(diào)，否則我們不會(huì)投中籃。運(yùn)動(dòng)也有利于我們的器官。它讓心跳比平時(shí)快，然后幫助擴(kuò)大血管來(lái)預(yù)防心臟病。
Exercise can also contribute to the development of our ability to response agilely. For instance, when you play table- tennis, you must try to reflect as quickly as you can so that you may fight back at the right position at the fight moment.
運(yùn)動(dòng)也有助于提高我們的反應(yīng)能力。例如，打乒乓球時(shí)你必須要快速反映，這樣你才可以在正確位置反擊。
Exercise can also contribute to improving our mood. When you do exercise, you move a lot, and you have to be more active. It helps you become more optimistic.
運(yùn)動(dòng)也有助于改善我們的心情。做了運(yùn)動(dòng)，活動(dòng)多了，你也會(huì)變得更活躍。它可以幫助你變得更加樂(lè)觀。
Exercise will fill your life with various contents and make it more colorful.
鍛煉會(huì)使你的生活變得豐富多彩。
Whats more, exercise will help you get rid of your inertia. If you keep doing exercise regularly, you will never be a lazy person. Therefore, exercise has great effect on ones character.
而且運(yùn)動(dòng)可以幫助你擺脫你的惰性。如果你經(jīng)常鍛煉，你永遠(yuǎn)都不會(huì)成為一個(gè)懶惰的`人。因此，運(yùn)動(dòng)對(duì)一個(gè)人的性格有很大的影響。
英語(yǔ)作文體育鍛煉高中英文 4
Though PE class is a part of children’s education, many teenagers didn’t form the habit of doing exercise, they don’t have interest in sports. Enthusiasm for sports is of great importance, young people should treat it as their integral part of education.
雖然體育課是孩子教育的一部分，很多青少年沒(méi)有形成體育鍛煉的'習(xí)慣，他們對(duì)體育沒(méi)有興趣。體育熱情很重要，年輕人應(yīng)該把它當(dāng)成他們教育的一部分。
On the one hand, promoting enthusiasm for sports among teenagers helps them keep a healthy lifestyle. In the school, students are forced to take exercise in the PE class, they need to join certain activities. In this way, students live in a healthy lifestyle, they won’t get sick easily. But after they leaving school, no one forces them to do so, so they are lazy to take exercise, their bodies gets weaker.
一方面，促進(jìn)青少年對(duì)體育的熱情有助于他們保持健康的生活方式。在學(xué)校，學(xué)生被強(qiáng)迫在體育課上鍛煉，他們需要參加一定的活動(dòng)。這樣一來(lái)，學(xué)生保持健康的生活方式，他們不會(huì)輕易生病。但是他們離開(kāi)學(xué)校以后，沒(méi)有人強(qiáng)迫他們鍛煉，因此他們懶得鍛煉，身體變得虛弱。
英語(yǔ)作文體育鍛煉高中英文 5
I definitely believe that a regular amount of suitable daily exercise is an important factor in maintaining ones health. The focus is on the word “suitable" because a persons age and physical condition can dictate the type and amount of exercise that is appropriate.
There is a wide variety of exercise routines available to suit people of all ages and condition but it is wise to seek the advice of a doctor before taking on a fitness program that may not be suitable: The growth of fitness studios in the big cities has made it easier for busy people to work out a program to fit their time schedule. Most of these studios are staffed with competent and qualified professionals who can tailor a fitness program to best suit ones needs. Some people rely on sport to provide the exercise they need but some sports carry a risk of injury. People who lead a sedentary life that does not involve much physical activity can offset this through isometric exercises. While the professional studios come equipped with all the latest machines and aids, there are plenty of ways a person can get sufficient exercise without incurring the cost associated with studio fees. Walking or riding a bike are excellent sources of providing free exercise but one of the most popular is the regular practice of the Tai Chi movements.
In conclusion, daily exercise is important for health and there are many ways to do this which cost little amounts of money.
英語(yǔ)作文體育鍛煉高中英文 6
Consume excessive body heat and reduce body fat accumulation and maintenance of appropriate weight. Enhance cardio and promote blood circulation. Reduce suffering from heart disease, hypertension and diabetes, and other chronic diseases. Strengthen body resistance and reduce disease. Strong bones and prevent osteoporosis; Help welfare, and reduce confusion.
Help improve the body, strong muscles. Increase the soft joints of the body and make more flexible, to reduce casualties. Improve sleep quality, more adequate rest. A more dynamic, more spirit, more efficient learning and work; Help relax, study or work with the removal of the stress. Tempered strong will, the courage to face challenges; Help increase self-confidence, to establish a healthy self-image. With family or friends to share fun opportunity for everyone feelings. Provide opportunities for understanding new friends and learn the spirit of cooperation in group activities. Quality fitness activities building quality leisure life management.
英語(yǔ)作文體育鍛煉高中英文 7
it is reported that the health of young people in china, college students in particular, is not as good as is supposed to be. there are many reasons for this fact, but the main reason is that many people ignore the importance of physical eercises.
why, then, are physical eercises so important to our health? first, physical eercises can improve blood circulation, speeding up the supply of nutrients and oygen to every part of the body and the removal of waste from the blood through sweating and ehalation. secondly, physical eercises can promote a healthy metabolism. it helps with the digestion and absorption of food, thus giving everyone a good appetite. thirdly, physical eercise can help consume ecessive fat in the body, preventing people from putting on too much weight, thus keeping them in good shape. finally, after physical eercises we usually need a good rest and a sound sleep at night, refreshing us for the net day＇s work.
in conclusion, physical eercises not on[y keep us fit and strong, but also help us to be successful in our lives. it is, therefore, strongly suggested that young people spare some time to take an active part in various kinds of physical eercises.
英語(yǔ)作文體育鍛煉高中英文 8
eercise plays a very important role in daily life. everyone, no matter what age, needs eercise every day. eercise can help you keep fit, full of energy, work hard and you call do strenuous work persistently.
there are many kinds of eercise that help people keep physically fit. there are set ting up eercises that anyone can perform for a few minutes each day. for a young person football is one of the best games. if people keep doing eercise, they will find thpmselves better all the time.
however, modern life may prevent people from getting the daily eercise. they need. television and other modern inventions could possibly be a factor that produces physical unfitness. television can be very educational, but mostly it is just waste of time. with the automobile, another modern invention, some people no longer walk any place. if people sit for hours in hront of their tv sets and ride in their cars everywhere, their health will be hurt badly. therefore, they need to get eercise by doing setting up or playing football.
英語(yǔ)作文體育鍛煉高中英文 9
exercise plays a very important role in daily life. everyone, no matter what age, needs exercise every day. exercise can help you keep fit, full of energy, work hard and you call do strenuous work persistently.
there are many kinds of exercise that help people keep physically fit. there are set ting up exercises that anyone can perform for a few minutes each day. for a young person football is one of the best games. if people keep doing exercise, they will find thpmselves better all the time.
however, modern life may prevent people from getting the daily exercise. they need. television and other modern inventions could possibly be a factor that produces physical unfitness. television can be very educational, but mostly it is just waste of time. with the automobile, another modern invention, some people no longer walk any place. if people sit for hours in hront of their tv sets and ride in their cars everywhere, their health will be hurt badly. therefore, they need to get exercise by doing setting up or playing football.
英語(yǔ)作文體育鍛煉高中英文 10
a healthy diet and regular eercise may help to prevent obesity among children. take li ming for eample.
li ming used to be a healthy boy, but li ming used to be a healthy boy, but great changes have taken place in and . the meal li ming ate every day included a lot of and different junk food which was bad for health. whats more, he watched tv lying on the sofa and eating snacks. as a result, his weight went up day after day, he even had difficulties in climbing the stairs.
this made li ming so sad that he decided to get a new beginning in . instead of junk food and snacks, li ming ate the healthy diet and took more eercise such as football, swimming, skating and running. at fast, he became as healthy as before, healthy diet and regular eercise helped him a lot.
英語(yǔ)作文體育鍛煉高中英文 11
Dear classmates，I’m li hua ,after the discussion we found that 70% of the students think they should take all kinds of exercise every day ,but not spend too much time. We think exercise builds body and can keep us healthy. sports also let us have a good rest so that our study will be more effective.
We don`t believe that taking exercise is tiring or a waste of time. It can also relax ourselves,make our mind clever and so on.So we should exercise every day.
英語(yǔ)作文體育鍛煉高中英文 12
As we know,sport plays an important role in our daily lives. Whenever you do some exercise,you can get a whole new refresh feeling through your body.
It really does good to you.For example,going out to play ball games, which is becoming more and more popular these days,can get rid of bad moods,and help you be energetic again.In order to keep fit,you can keep a habbit of doing sports regularly.Youll benefit a lot from it. All in all,wed better pick up our balls,and go out,to have an exciting game.Ready?Go?
英語(yǔ)作文體育鍛煉高中英文 13
Maintaining our health is very important. By doing this well we will be able to participate in the socialist construction of our country. No one should trifle with ones health. Since youth is the time for physical development, we must do strenous physical training every day in order to have a strong physique and enjoy vigorous health.
In physical training, perseverance is a primary necessity. We must struggle against our own laziness and stay with our training. It is also important to select suitable exercises and then to do them in an orderly way, step by step. Of course, if we enjoy the exercise we will perform more persistently.
Besides, it is a known fact that physical training, such as long distance races, can also generally strengthen our perseverance. Dear friends, especially those with health problems, come out to the playground and take part in physical exercise.
保持健康非常重要。只有這樣做，我們才能夠參加我國(guó)的社會(huì)主義建設(shè)。沒(méi)有人不重視自己的健康。由于青少年是身體發(fā)育的時(shí)候，我們必須每天加強(qiáng)鍛煉，才能有強(qiáng)健的體魄并且才能擁有充滿活力的健康。
體育鍛煉，擁有持之以恒的毅力是最為必要的。我們必須反對(duì)將自己的懶惰帶到運(yùn)動(dòng)中并且要堅(jiān)持鍛煉。選擇合適的運(yùn)動(dòng)也是很重要的，然后有條不紊地做，一步一步的進(jìn)行下去。當(dāng)然，如果我們喜歡某項(xiàng)運(yùn)動(dòng)，我們就會(huì)堅(jiān)持不懈。
此外，它是一個(gè)眾所周知的.事實(shí)，體育鍛煉，如長(zhǎng)跑，也可增強(qiáng)我們的毅力。親愛(ài)的朋友們，尤其是那些有健康問(wèn)題的人，出來(lái)運(yùn)動(dòng)吧。
英語(yǔ)作文體育鍛煉高中英文 14
Nowadays,I discover that more and more students arent willing to take part in the physical exercise.
Some students spend all of their time on study,but a few of people are willing to spend some spare time going outside.They think that taking activities is a waste of time.Everyone hope that they can spend more time studying,instead of exercise.
But I disagree with the ideas.I think we should make effort to keep healthy.Exercising is a good way to achieve the goal.Only are we healthy,we will study better.So we should do more exercise.
Like me,I often take the exercise.I like running.Because running can help people lose weight.I believe that exercise can bring a wonderful tomorrow to us!
英語(yǔ)作文體育鍛煉高中英文 15
There are many kinds of interesting sports, such as basketball, football, swimming and running, but the most I like is swimming. When I was a little child, my father took me to the river which near my house to learn swimming.
Then, I found its really fun and cool when I swim in the water, especially in summer, Its the most exciting thing to do when summer comes. I like swimming. Its so wonderful.
英語(yǔ)作文體育鍛煉高中英文 16
At present, many middle school students seldom take exercise after class. Here are some reasons. Some students think they have too much homework to do. They don’t have time to exercise. (They have no time to exercise.) Others don’t have the habit of taking exercise. Some students spend much time watching TV or using the Internet.
I think doing some exercise is very important. It’s good for our health. If you exercise every day, you will be healthier and you will (can) make friends through taking exercise. If you often exercise, you will be(feel) happier, and your life will be richer (more colorful).
We should (had better) take exercise half an hour every day. We are supposed to keep away from computer games. We have to keep (have) a habit of doing sports.
I also hope our school can organize more sports activities for us. (The school should hold some activities for us.)
英語(yǔ)作文體育鍛煉高中英文 17
My Favourite Sport My favourite sport is basketball as it is very exciting. I like basketball because the N.B.A. stars play very well. Basketball is very cheap and it is a good sport for our health. We can grow taller if we play basketball often. Also it keeps me fit. I play basketball three times a week.
Most often I play it in my school. I often play it with my friends although I may play it myself. I feel very happy when I play basketball in school with my classmates. Sometimes I play basketball in the playground near my home. Basketball is very easy to play. If you play basketball very well, you can form a basketball team to take part in the competition. If you win the basketball competition, you will have the prize. You may become a famous basketball star.
英語(yǔ)作文體育鍛煉高中英文 18
How to arrange/allocate time? This issue splits college students apart. Some individuals’ schedules are packed with various tasks related to study. They immerse themselves in books and don’t do regular physical exercise. But most of the college students support the value of physical exertion.
To develop or maintain physical fitness and overall health, we must involve in regular sports practice. Chen Jingrun, a Mathematics towering figure, planted himself in complex questions without physical exercise. His premature death highlighted the significant health benefits from sports.
Historically, physical activity has been associated with health. Today, science has confirmed the link, with overwhelming evidence that people who lead active lifestyles are less likely to die early, or to experience major illnesses such as heart disease, diabetes and cancers. Therefore, we should attach equal importance to physical exercise as well as study.
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