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大學(xué)生心理健康英語作文（通用22篇）
在學(xué)習(xí)、工作、生活中，大家都跟作文打過交道吧，作文一定要做到主題集中，圍繞同一主題作深入闡述，切忌東拉西扯，主題渙散甚至無主題。那么一般作文是怎么寫的呢？下面是小編為大家整理的大學(xué)生心理健康英語作文，供大家參考借鑒，希望可以幫助到有需要的朋友。
大學(xué)生心理健康英語作文 篇1
How to improve students mental health Nowadays,it is widely acknowledged that mental health plays an important role in peoples life.Along with the increasingly fierce social competition,there is no doubt that mental problems have been the heated issue which is related to peoples day-to-day life.In addition,there is a widespread concern over the case of sucide of universities students so that people come to realize that the impotance should be attached to mental health by everyone,especially the universities students.
It goes without saying how to improve students mental health becomes the top of agenda for schoos,such as univeristies or colleges.First of all, counter-measures should be taken immediately so as to make universities students have the good state of mind.Besides,widespread education campain should be lauched to make students gain the abilities to confront difficulties.For instance, revelant coures and activities should be intoduced to students so that universities students may maintain and improve mental health.To the important of all,there should be psychological counseling hotline or office,even an online service for stidents turn to when they need psychological aid. As for universities students ourselves,we should take the right attitude towards the pressure from our growth. on the one hand ,no matter suffering from what difficuties,we should keep optimistic attitude and bravely face ups and downs in terms of our work and study.On the other hand,If we have some pains and puzzles,finding friends to express these to release our stress.Only in this way ,can we have the good state of our mind.
大學(xué)生心理健康英語作文 篇2
Nutrition is an input to and foundation for health and development. Interaction of infection and malnutrition is well-documented. Better nutrition means stronger immune systems, less illness and better health. Healthy children learn better. Healthy people are stronger, are more productive and more able to create opportunities to gradually break the cycles of both poverty and hunger in a sustainable way. Better nutrition is a prime entry point to ending poverty and a milestone to achieving better quality of life.Freedom from hunger and malnutrition is a basic human right and their alleviation is a fundamental prerequisite for human and national development.
WHO has traditionally focused on the vast magnitude of the many forms of nutritional deficiency, along with their associated mortality and morbidity in infants, young children and mothers. However, the world is also seeing a dramatic increase in other forms of malnutrition characterized by obesity and the long-term implications of unbalanced dietary and lifestyle practices that result in chronic diseases such as cardiovascular disease, cancer and diabetes.All forms of malnutrition's broad spectrum are associated with significant morbidity, mortality, and economic costs, particularly in countries where both under- and overnutrition co-exist as is the case in developing countries undergoing rapid transition in nutrition and life-style.
大學(xué)生心理健康英語作文 篇3
Modern People’s Health Problem
Nowadays, more and more people have problems with their health. Why do they have so many heath problems? There are 3 basic questions. First, many people have heavy workload or homework.
Second, some people have lots of bad habits. Such as smoking or hard-drinking.
Final, overload works make people have less rest so they have a little sleep time and almost all people have some health problems.
Now, “alleviate burdens on people” is a hot topic. Too much work make people unhealthy. But our health problem is not only heavy works but also no sports or Irregular diet. In order to change these bad habits, we should do sports at least twice a week, eat more vegetables and less meat. I like do sports very much. Basketball is my favorite sport. I always play basketball at school with my friends. It not only makes my health better but also makes me feel better. Eating healthy food is a good way to keep a healthy life because healthy food can make us relaxing.
You can take away anything but if our health is taken away we will lose anything. So let’s keep a healthy life!
大學(xué)生心理健康英語作文 篇4
Nowadays, many students go to school without having breakfast.Some of them buy the fried food served by the small food stalls at the school gate, which will do harm to their health in the long run.
現(xiàn)在，許多學(xué)生上學(xué)時(shí)沒有早餐。一些他們中的一些人購買學(xué)校門口的小吃攤供應(yīng)的油炸食品，從長遠(yuǎn)來看，這對他們的'健康是有害的。
In order to solve this problem, our school works out a healthy breakfast plan together with the students parents. Every morning from now on, our school canteen provides students with different kinds of healthy food. This plan guarantees that every student can have breakfast in time.
為了解決這個問題，我們學(xué)校和學(xué)生家長一起制定了一個健康的早餐計(jì)劃。從現(xiàn)在起，我們學(xué)校食堂每天早上為學(xué)生提供各種各樣的健康食品。這個計(jì)劃保證每個學(xué)生都能按時(shí)吃早餐。
On behalf of the Students Union, I call on every student to have healthy breakfast regularly, so as to benefit your health as well as your study.
我代表學(xué)生會呼吁每一位學(xué)生定期吃健康的早餐，這樣對你的健康和學(xué)習(xí)都有好處。
大學(xué)生心理健康英語作文 篇5
We should keep a healthy body.A, insist to take exercise an hour every day to eat fruit and vegetables every day, dont sleep late, early to bed and early to rise, a month to see a dentist, brush your teeth in the morning and evening, eat three meals on time.
I think, we can appropriate to watch TV this weekend, to use the Internet, but be healthy and positive, let bad habits to disappear, you know, old habits die hard, not too late now.
大學(xué)生心理健康英語作文 篇6
Here are some suggestions to keep healthy. Firstly, we should keep a good mood. Keeping a good mood can make us healthy and wealthy. Secondly, we should have enough sleep every day. Don't stay up late at night and get up early in the morning. Thirdly, we should develop a good eating habit, namely eating more fresh fruits and green vegetables, less meat and no junk food. Besides, make sure that eat at regular intervals. In addition, we should change our clothes as the season goes. What’s more, when we are at home, we should open the windows to keep the air clean. Last but not least, do the exercise every day to strengthen our health. Do please pay attention to these points, keeping a healthy body.
這是一些保持健康的建議。首先，我們應(yīng)該保持一個好心情。保持良好的心態(tài)可以使我們健康和富裕。其次，我們每天應(yīng)該有足夠的睡眠。晚上不要熬夜，早上要早起。第三，我們應(yīng)養(yǎng)成良好的飲食習(xí)慣，即多吃新鮮水果和綠色蔬菜，少吃肉，不吃垃圾食品。確保定時(shí)吃飯。此外，我們應(yīng)該隨著季節(jié)的推移改變我們的衣服。更重要的是，我們在家的'時(shí)候，我們應(yīng)該打開窗戶以保持空氣清潔。最后但并非最不重要的是通過每天鍛煉來加強(qiáng)我們的健康。請注意這幾點(diǎn)，保持一個健康的身體。
大學(xué)生心理健康英語作文 篇7
How Should People Keep Health Do you want a strong body?Let me tell you how to do.
You should eat lots of fruit and vegetables,and drink lots of boiled water.You should do exercise .You should sleep at least eight in the evening,too.but you shouldn’t drink coffee or tea before sleep,you shouldn’t eat too many candies.You shouln’t work or study too hart. The way can keep your health.
Many students do not have breakfast before they go to school.It’s a quite bad habit and it’s bad for your health.Maybe you don’t have time to have breakfast but you couldn’t learn well in your classes if you don’t eat any thing .Keeping in a good health which can help you study well is very important.
大學(xué)生心理健康英語作文 篇8
I like to eat junk food, such as chips, Fried chicken and instant noodles. Eating junk food often makes you fat, makes you ill, and you spend a lot of money. Though I understand these things, junk food is so delicious!
For my own health, I must eat healthy food and have a healthy diet. I always eat fruit, vegetables, food, etc. Eat more healthy food, I will become healthier, my body will become stronger and less likely to get sick. While eating healthy, I also need to exercise more, early to bed and early to get up early, do not look at the cell phone often, care for their eyes, do not do dangerous things, this will become healthier!
大學(xué)生心理健康英語作文 篇9
The Way to Keep Healthy
Its important for us to be healthy all our life.We cant study or work well without healthy body.
Therere many ways to keep healthy. First of all, we should keep taking exercises every day. We can walk to school instead of taking a bus. After school, we can spend an hour playing ball games.
If we live in a high-rise,we can walk upstairs or downstairs. Second, we should have a balanced diet. Finally, we must remember: Early to bed, early to rise is the way to keep healthy, wealthy and wise.
我們在生活中保持健康是很重要的。我們不能學(xué)習(xí)或工作如果我們一個沒有健康的身體。
有很多方法來保持健康。首先，我們應(yīng)該每天堅(jiān)持鍛煉。我們可以步行去學(xué)校而不是乘公交車。放學(xué)后，
大學(xué)生心理健康英語作文 篇10
The methods to keep us fit vary. In the morning, you can get up early, go outdoors, breathe the fresh air, and do physical exercises.
Running and swimming are extremely helpful to keep one fit. If you are a busy person and have no special time allocated to do these things, there are still some ways useful for to keep fit.
The easiest way is to walk to your office instead of riding a bike or taking a bus. You also have to take a routine physical check - up.
Your doctor will know the condition of your body most clearly, and he will give you the most valuable advice to keep fit. You should always try to make yourself happy. If you feel happy, you can eat well, sleep well, and your body is sure to be in an excellent condition.
大學(xué)生心理健康英語作文 篇11
Would you like to keep healthy like the others do? Now let me tell you something about staying healthy.
1. Food. To keep yourself healthy, you shouldn't eat something that have too much oil, calory or salt. For that can cause a lot of diseases. The right way to keep healthy is to eat more vegetables and fruits.
2. Exercise. Another way which is always be ignored is to excercise more. An average of steps a normal adult have per day is 10000 - 15000. You'll find yourself more healthy after changing the steps to 15000 - 20000 per day, and you'll get more fit easily by that.
That's my own easy methods of staying healthy. I'll be glad if you have any ideas about that and have a discussion with me!
大學(xué)生心理健康英語作文 篇12
As we all know, healthy is very important to everybody.But do you really know how to stay healthy? Here are some useful tips.
First, we should do exercise if we have time.For example, we can go to swim in the summer holiday. Or we can take a walk after supper.Doing exercise makes us healthy and strong.
Second, we should take more vegetables and fruit and less candies. Stop eating junk food and drinking beers.
Last but not least, we should go to bed early and wake up early. We should have enough sleep, or we will get sleepy in the day time. If we pay more attention to the tips above, we will have healthier body. I wish everybody has a strong and healthy body.
我們都知道，健康對每個人來說都很重要。但是你知道該如何保持健康嗎？這里有一些實(shí)用的建議。
首先，我們應(yīng)該做運(yùn)動,如果有時(shí)間的話。例如,我們可以在暑假的時(shí)候去游泳，或者晚飯后去散步。做運(yùn)動讓我們的身體更強(qiáng)壯更健康。
第二，我們應(yīng)該吃更多的蔬菜和水果,少吃糖果。不吃垃圾食品和啤酒。
最后，我們應(yīng)該早睡早起。如果睡不夠，第二天就會很疲倦。如果我們都能按照以上的.建議注意自己的健康,我們的身體會更棒。我希望每個人都有個強(qiáng)壯和健康的身體。
大學(xué)生心理健康英語作文 篇13
exercise increases the circulation of the blood.During ex-ercise a man's heart beats violently.Whenever a muscle works it be-comes warm,that is,more blood goes there.The heart forces blood into the muscle as quickly as possible.Exercise compels the body to use more oxygen and a larger quantity of waste matter is expelled from the body.This makes the constitution more healthy.Physical exercise develops the muscles.Many a sportsman has big arms and legs,which are better adapted to hard work.
The more a mus-cle is used,the harder and larger it becomes.Physical exercise increases the appetite and favours digestion.A man who takes exercise needs more food than the one who does not.The reason is that the more energy he spends the more blood he uses.New blood requires food to keep it pure.
大學(xué)生心理健康英語作文 篇14
Nowadays, more and more people are more concerned about their health than their income and the methods they take to keep fit vary from person to person. For my point of view, there are basic principles to keep fit—reasonable diet, regular work and rest, appropriate exercise and a good mood.
如今，越來越多人更多地關(guān)注他們的健康狀況，而不是他們的收入，他們采取保持健康的方法各不相同。在我看來，保持健康離不開這三個原則——合理的飲食，有規(guī)律的作息，適當(dāng)?shù)倪\(yùn)動以及好心情。
For one thing, I believe that no one will fail to notice the importance of reasonable diet, regular work and rest and appropriate exercise. Only we keep our life regular may we be in good the whole day and keep the disease away from us. And doing exercise has an additional effect for our bodies’ normal operation.
一方面，我相信所有人都知道合理飲食，有規(guī)律的作息和適當(dāng)?shù)倪\(yùn)動的重要性。只有生活得有規(guī)律，我們才可能整天保持好狀態(tài)，遠(yuǎn)離疾病。另外，做運(yùn)動對于我們身體的'正常運(yùn)轉(zhuǎn)有輔助作用。
For another, keeping a good mood is also essential for us to keep healthy. Some people do not understand why they still feel not well even though their life is regular. That is because they have too much stress in their mind and cannot relieve it, especially when they are in busy, and even some of them do not have any awareness of the influence that their stress brings to them. Therefore, except for the regular life and exercise, we need to keep a good mood and relieve negative moods in time as much as possible. Although it is hard to achieve when we encounter some unpleased matters, we still need to try our best to do it, or try to shorten the time we are in negative moods.
另一方面，要保持健康，保持好心情也很重要。盡管有些生活很有規(guī)律，但是他們?nèi)匀桓杏X狀態(tài)不好。原因在于他們精神上負(fù)擔(dān)著太多的壓力，得不到釋放，尤其是當(dāng)他們處于忙碌狀態(tài)的時(shí)候，甚至于有些人沒有意識到他們的壓力所帶來的影響。因此，除了生活有規(guī)律和運(yùn)動之外，我們還要保持好心情，盡量及時(shí)釋放消極情緒。盡管我們遇到不愉快的事情時(shí)很難做到這一點(diǎn)，但是，我們?nèi)匀恍枰θプ�，或者努力縮短我們處于消極情緒中的時(shí)間。
In a word, no matter which kind of methods we take to keep fit, do not go far away from these basic principles. Only in this way can we get a better effect.
總之，無論我們采取哪一種方式去保持健康都不要遠(yuǎn)離以上這些原則。只有這樣我們才能得到更好的效果。
大學(xué)生心理健康英語作文 篇15
How to Keep Psychologically Healthy?
One in four people will experience some kind of mental problem in the course of a year. When you fail to manage these problems, they are likely to cause various mental illnesses. The cause of mental health problems often vary a lot from one case to another. In today’s society, a good number of people are suffering from heavy pressure. Others lack communication skills. In addition, a lot of people are ignorant of psychological knowledge about how to keep mentally fit. There are a lot of ways to curb mental health problems and keep psychologically healthy. Firstly, find the real cause of your mental health problem and see whether you can do something about it. Secondly, learn to relax yourself and take exercises to release the pressure. Lastly, you may find it helpful to talk to your partner or friend about your problem, or seek support and advice form a psychological consultant
點(diǎn)評：據(jù)報(bào)道北京高校100多萬名在校大學(xué)生中，已經(jīng)有14名自殺身亡。而去年全年，北京自殺死亡的學(xué)生為19人。社會對于大學(xué)生心理健康問題越來越關(guān)注，如何保持心理健康成為社會關(guān)注話題。本范例題與校園生活聯(lián)系緊密，是四級考試關(guān)注度較高的話題，值得重視。
大學(xué)生心理健康英語作文 篇16
How to Keep Psychologically Healthy?
Psychologically healthy problems can cause the disease.People with the psychologically healthy problems can’t work well and enjoy the beautiful life.They fell bad without self-confident.
The reason why so many people are not quiet psychologically healthy is that the social pressure make them can’t relax themselves.For example,nowadays many people are worry about the house and job.In order to get a house,many people fight with life.They manage their life only keep the job in their mind.They always know that just work harder and harder.Even if they fell tiered and unhappy,they don’t care.For a long time,they take the pressure for themselves and can’t put down.
How to keep the Psychologically Healthy?People should take part in some activities to relax themselves and make friends with other people.Do something that people interested in can make them fell more better.
大學(xué)生心理健康英語作文 篇17
More and more people has begun to consider their mental health that plays an important role in our daily life. Nowadays ,many students suffer from mental illness ,which seriously influence on their study and daily life.
越來越多的人開始擔(dān)心在日常生活中起著重要作用的心理健康。如今，許多學(xué)生都有嚴(yán)重影響他們學(xué)習(xí)和生活的心理問題。
Consequently, schools should take effect measures to solve this problem. The mental health consul department should be built in school to help those students who suffer from mental illness. In this way, those who are subjected to the mental illness can get rid of the unhealthy shadow and build up their confident. On the one hand, school can provide a chance for students to show their tension. On the other hand, president and teachers should try their best to help those students. In addition, giving more concentration on their physical health would help them to rebuild their mental health.
因此，學(xué)校應(yīng)采取有效的措施來解決這個問題。學(xué)校應(yīng)建立心理健康咨詢室來幫助那些患有心理問題的'學(xué)生。這樣，那些正遭受心理疾病的學(xué)生可以從不健康的陰影中解脫，建立信心。另一方面，學(xué)�？梢詾閷W(xué)生提供機(jī)會來展示他們的緊張。另一方面，校長和教師應(yīng)盡力幫助那些學(xué)生。此外，對他們的身體健康提供更多的關(guān)注會幫助他們重建良好的心理健康。
大學(xué)生心理健康英語作文 篇18
From what has been mentioned above, as students, we should try our best to communicate with our, friends, parents or teachers. Last but not the least; we should not hesitate to go to the mental health consult room for help when we have trouble in mental illness. Only in this way, can we reduce our mental illness, and we will become a strong and confident person in the end.
綜上所述，作為學(xué)生，我們應(yīng)該盡我們最大的努力與我們的朋友，父母或老師交流。最后但并非最不重要的.；在我們有心理問題的時(shí)候，我們應(yīng)該毫不猶豫地去心理健康咨詢室求助。只有這樣，我們才可以減少心理疾病，最終成為一個堅(jiān)強(qiáng)自信的人。
大學(xué)生心理健康英語作文 篇19
不吸煙 No Smoking
At present， many teenagers smoke。 I don't think it's a good phenomenon。 It must be stopped， for smoking is harmful in many ways。
目前，很多青少年吸煙。我不覺得這是一個好的現(xiàn)象。這種現(xiàn)象務(wù)必要停止，因?yàn)槲鼰熢诤芏喾矫娑际怯泻Φ摹?/p>
First， smoking is bad for our health。 As we start smoking， it's so difficult to give up， because the tobacco contains a drug called nicotine， which can get us into the habit of smoking。 When we go without nicotine， our bodies will feel sick。
首先，吸煙對我們的健康有害。我們一開始吸煙，就很難戒掉，因?yàn)闊煵輧?nèi)含一種叫尼古丁的藥物，它能讓我們養(yǎng)成吸煙的.習(xí)慣。當(dāng)我們體內(nèi)沒有尼古丁時(shí)，我們就會感到惡心。
Second， smoking is so dangerous。 When we smoke in bed， we may kill ourselves as well as burn down our houses， for burning cigarette ends may cause a big fire。 And if we threw the cigarette ends anywhere， it would also cause a fire disaster。
第二，吸煙是危險(xiǎn)的。我們在床上吸煙的時(shí)候，我們可能會導(dǎo)致自殺或者燒毀房子，殺死自我，因?yàn)槿紵臒燁^可能引起火災(zāi)。如果我們把煙頭丟在任何地方都有可能會引起火災(zāi)。
Furthermore， once we smoke in public， we may make other people feel unfortable as well。
此外，如果我們在公共場所吸煙，我們可能會讓其他人感到不舒服。
Accordingly， for the sake of your and others’ health， please don't smoke。
因此，為了您和他人的健康，請不要吸煙。
大學(xué)生心理健康英語作文 篇20
Environmental problems are becoming more and more serious all over the world. With the development of industry and agriculture, cars make great noises and give off poisonous gas. Trees on the hills have been cut down,and waste water is being poured continuously into rivers. Furthermore,wherever we go today, we can find rubbish carelessly disposed.
The whole ecological balance of the earth is changing. Massive destruction of environment has brought about negative effects and even poses a great threat to man's existence. We must face the situation that exists and take actions to solve our environmental problems. For instance, new laws must be passed to place strict control over industrial pollution, the pub!ic must receive the education about the hazard of pollution and so on. We hope that all these measures will be effective and bring back a healthful environment.
大學(xué)生心理健康英語作文 篇21
Protection of the Environment Once man did not have to think about the protection of his environment. There were few people on the earth, and natural resources seemed to be unlimited. Today things are different. The world has become too crowded. We are using up our natural resources,and polluting our environment with dangerous chemicals. If we continue to do this, human life on earth will not survive. We realize that if too many fish are taken from the sea, there will soon be none left.
Yet,with modern fishing methods, more and more fish are caught.We know that if too many trees are cut down, forests will disappear. Yet, we continue to use powerful machines to cut down more and more trees. We see that if rivers are polluted with waste products, we will die. Yet, waste products are still put into rivers. We know that if the population continues to rise at the present rate, in a few years, there won’t be enough food.What can we do to solve these problems? If we eat more vegetables and less meat, there will be more food available. Land for crops feeds five times more people than land where animals are kept. Our natural resources will last longer if we learn to recycie them. The world population will not rise so quickly if people use modern methods of birth control. Finally, if we educate people to think about the problems we shall have a better and cleaner planet in the future.
大學(xué)生心理健康英語作文 篇22
this is how clear caution, how well-meaning advice! Cigarette resembles invisible killer , it is in casual a health that damages you, gobble up your life. There also is such person beside us, know perfectly well smoking ill health, but he still smokes. Do you know ? In the aerosol of the generation when smoking, have a variety of 3000 harmful material. Endanger among them the biggest is nicotine. Tar and carbon monoxide. The nicotine in a smoke is OK kill with poison a small white rat. Absorb 40-60 milligram nicotine the person dies possibly. The person that smokes for a long time suffers from chronic tracheitis easily. Coronary heart disease, suffer from even on lung cancer. Tar is nicotian flaming child, among them a variety of cancer make thing. The harmful material in cigarette body can enter their body insensibly, the neurological, respiratory system that destroys them. If be mixed for a long time cigarette intimate contact the immune force that can reduce human body, make memory drops likely still. The nicotine in cigarette has direct destruction to vitamin C action, because of smoking may prevent human body to be absorbed to it. If human body is long-term devoid vitamin C, get likely scorbutic.
did not smoke again please! A small smoke, endanger ten thousand myriad. Smoking is equal to prodigal oneself health, shorten oneself life. Let us have a smokeless beautiful season!
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