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健康的生活方式英語(yǔ)作文
在平凡的學(xué)習(xí)、工作、生活中，許多人都寫(xiě)過(guò)作文吧，借助作文人們可以反映客觀事物、表達(dá)思想感情、傳遞知識(shí)信息。一篇什么樣的作文才能稱(chēng)之為優(yōu)秀作文呢？以下是小編為大家整理的健康的生活方式英語(yǔ)作文，希望能夠幫助到大家。
健康的生活方式英語(yǔ)作文1
Everyone has different lifestyle, I think it’s very important for us to have a healthy lifestyle. let me tell you about the healthy lifestyle.
First, we should have good eating habits. I think we should try to eat a lot of vegetables, and we are supposed to continue eating fruit and drink wilk every day. Of course, we are not supposed to eat junk food.
Second, I think we should exercise every day . Try out best to do more sports.
Last, we should have a good sleep. So we are supposed to go to bed before 10:00 pm every day.
We should have a healthy lifestyle, it can help us get good grades. Good food and exercise can also help us to study better.
健康的生活方式英語(yǔ)作文2
My Healthy lifestyle
I am pretty healthy. I exercise every day. My eating habits are pretty good. I like eating vegetables and fruits. I drink milk every day. I never drink coffee. I don’t like junk food. Because they are very unhealthy. I like eating chocolate too, and I eat them two or three times a week. I sleep nine hours every night. My healthy lifestyle helps me get good grades . Good food and exercise help me to study better. It is easy to have a healthy lifestyle, and It is important to eat a balanced diet. Do you have a healthy lifestyle? What about you?
健康的生活方式英語(yǔ)作文3
Nowadays, with the development of technology, many young people stay indoors and play computer all the time. Especially for those who stay up very late or go out to play for fun until midnight, then they wake up at noon the next day. This is the unhealthy lifestyle, and they need to make some changes.
如今，隨著科技的發(fā)展，很多年輕人都喜歡呆在室內(nèi)玩電腦。尤其是那些熬夜到很晚或者出去玩到午夜才回來(lái)，然后第二天中午才睡醒。這是不健康的生活方式，他們需要改變。
First, having regular break time and enough sleep is the basic way to keep healthy. Some young people hang out for fun after work. They need to release their pressure and have fun with their friends. They go home very late and then next day get up, preparing to work. In the long run, they not only have low efficiency, but also damage their bodies.
首先，有規(guī)律的休息和充足的睡眠是保持健康的基本方法。一些年輕人下班后出去找樂(lè)子，需要釋放壓力，和朋友們玩得開(kāi)心。之后回家很晚，第二天又早早起床，準(zhǔn)備工作。從長(zhǎng)期來(lái)看，他們不僅會(huì)導(dǎo)致效率低，還傷害了自己的`身體。
Second, keep the balanced diet. Most people are picky about food. They only choose the food they like and lose the balance of nutrition. For most kids, they like to have meat and refuse of the vegetables and fruit. It is not good for the growth of their bodies.
第二，保持均衡飲食。大多數(shù)人都對(duì)食物挑剔，他們只吃喜歡的東西，營(yíng)養(yǎng)不均衡。對(duì)于大多數(shù)孩子來(lái)說(shuō)，他們喜歡吃肉類(lèi)和蔬菜，不喜歡吃水果。這是不利于他們長(zhǎng)身體。
The healthy lifestyle helps people live the harmonious life. Besides having enough sleep and keeping balance diet, taking exercise is also in need.
健康的生活方式能讓人們生活和諧。除了擁有足夠的睡眠和保持均衡飲食，鍛煉也是很有必要的。
健康的生活方式英語(yǔ)作文4
healthy lifeThere is a saying that health is better than wealth.It is very important for people to lead a healthy life because one cannot be happy if he is ill.In order to lead a happy and healthy life,we should eat breakfast every morning,take in more vitamins and minerals and eat less fat and cholesterol.Secondly,we must get enough sleep because sleep is vital to good health.If we don’t have enough sleep,our memory,learning and logical reasoning will be negatively affected.
Thirdly,it is most important for us to do exercises regularly.It can help control weight and maintain healthy bones,muscles and joints.Moreover,it also helps reduce risk of high blood pressure and diabetes.Bodily hygiene is also important.We should practice good dental hygiene by brushing our teeth every morning and at night.We should visit the dentist once a year to clean our teeth.Last of all,we should take up a hobby because hobbies are enjoyable and relaxing activities.They help people live happier,healthier and recover better from illness.In conclusion,if we are able to follow the above steps,we can lead a healthy life and ensure that we are free from illnesses.
健康的生活方式英語(yǔ)作文5
A healthy lifestyle
It’s important to keep healthy. If you have a healthy habit. You will have a healthy life.
So what should we do to keep healthy? First, smiling is important to help us have a healthy life. So, you should smile every day. And you should eat more vegetables and fruits, go to bed early and get up early. You should do exercise every day. Such as playing basketball. As we know, junk food is bad for us, like KFC and Mcdnald. So, we should try not to eat junk food.
So, it’s important and useful to have a healthy life.
健康的生活方式英語(yǔ)作文6
healthy life
There is a saying that health is better than wealth.It is very important for people to lead a healthy life because one cannot be happy if he is ill.
In order to lead a happy and healthy life,we should eat breakfast every morning,take in more vitamins and minerals and eat less fat and cholesterol.Secondly,we must get enough sleep because sleep is vital to good health.If we don’t have enough sleep,our memory,learning and logical reasoning will be negatively affected.Thirdly,it is most important for us to do exercises regularly.It can help control weight and maintain healthy bones,muscles and joints.Moreover,it also helps reduce risk of high blood pressure and diabetes.
Bodily hygiene is also important.We should practice good dental hygiene by brushing our teeth every morning and at night.We should visit the dentist once a year to clean our teeth.
Last of all,we should take up a hobby because hobbies are enjoyable and relaxing activities.They help people live happier,healthier and recover better from illness.
In conclusion,if we are able to follow the above steps,we can lead a healthy life and ensure that we are free from illnesses.
【參考譯文】
有一個(gè)說(shuō)健康比財(cái)富更重要。是非常重要的人們過(guò)上健康的生活，因?yàn)槿绻婚_(kāi)心他病了。
為了過(guò)上幸福健康的生活，我們應(yīng)該每天早上吃早餐，吸收更多的維生素和礦物質(zhì)，少吃脂肪和膽固醇。其次，我們必須得到足夠的睡眠，因?yàn)樗邔?duì)身體健康至關(guān)重要。如果我們沒(méi)有足夠的睡眠，我們的記憶、學(xué)習(xí)和邏輯推理將負(fù)面影響。第三，對(duì)我們來(lái)說(shuō)最重要的是經(jīng)常做練習(xí)。它可以幫助控制體重和保持健康的骨骼，肌肉和關(guān)節(jié)。此外，它也有助于降低高血壓和糖尿病的.風(fēng)險(xiǎn)。
身體衛(wèi)生也很重要。我們應(yīng)該養(yǎng)成良好的口腔衛(wèi)生，每天早上和晚上刷牙這件事。我們要一年一次去看牙醫(yī)清潔我們的牙齒。
最后，我們應(yīng)該養(yǎng)成一個(gè)愛(ài)好，因?yàn)閻?ài)好是愉快和放松的活動(dòng)。他們幫助人們生活更快樂(lè)，更健康，更好的從疾病中恢復(fù)過(guò)來(lái)。
總之，如果我們能夠遵循以上步驟，我們可以過(guò)上健康的生活，并確保我們從疾病都是免費(fèi)的。
健康的生活方式英語(yǔ)作文7
I think healthy living habits are very important for usIn current society, people have known the importance of keeping healthy and good life habit.在當(dāng)今社會(huì)， 人們已經(jīng)知道養(yǎng)成健康良好生活習(xí)慣的重要性First, we should eat plenty of fruits and meat or vegetables.We shouldn’t eat too many snack foods.
首先， 我們應(yīng)該吃大量的水果，肉或蔬菜。我們不應(yīng)當(dāng)吃太多的快餐Second, we should drink plenty of water.
第二， 我們應(yīng)該飲用大量的水Third, I think more meat and fish, less exercise are bad for health.Good rest, less meat and fish, more vegetables and enough exercise are good for health.
第三， 我認(rèn)為太多的肉和魚(yú)，少量的.鍛煉都對(duì)身體健康不好。充足的睡眠，少吃肉和魚(yú)，多吃蔬菜和足夠的鍛煉才對(duì)身體好。Fourth,we should get up and go to bed early.We shouldn't stay up so late.第四,我們應(yīng)該早睡早起,不熬夜In my oinpoin ,we should we must living habits.在我看來(lái),我們應(yīng)該養(yǎng)成良好的習(xí)慣
健康的生活方式英語(yǔ)作文8
In the young generation, their lifestyle is different from the old people's. They like to stay up and join many night activities, then they wake up very late. The new expression of brunch fits them so much, which means the people to have a meal combining with breakfast and lunch. But their health is under threat. Some young people's stomach hurts and can't digest food well. In order to keep healthy, we need to do some exercise and eat food regularly. What's more, the balanced diet is very important, as the saying that an apple a day, keeps the doctor away, so we need to eat properly. The healthy lifestyle makes us live happily.
在年輕一代人中，他們的生活方式不同于老一代人。他們喜歡熬夜，晚參加許多晚上的活動(dòng)，然后很晚才醒來(lái)，早午餐這個(gè)新的表達(dá)方式很適合他們，也就是說(shuō)一餐中結(jié)合了早餐和午餐。但是他們的健康受到了威脅，一些年輕人胃疼，不能很好地消化食物。為了保持健康，我們需要經(jīng)常鍛煉、吃好。更重要的.是，均衡的飲食是非常重要的，俗說(shuō)一天一個(gè)蘋(píng)果，醫(yī)生遠(yuǎn)離我，所以我們需要正確的飲食。健康的生活方式讓我們幸福的生活。
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