健康與生活英語作文

　　無論是身處學校還是步入社會，大家一定都接觸過作文吧，作文要求篇章結構完整，一定要避免無結尾作文的出現(xiàn)。還是對作文一籌莫展嗎？以下是小編精心整理的健康與生活英語作文，歡迎大家借鑒與參考，希望對大家有所幫助。

健康與生活英語作文1

　　healthy life

　　There is a saying that health is better than wealth.It is very important for people to lead a healthy life because one cannot be happy if he is ill.

　　In order to lead a happy and healthy life,we should eat breakfast every morning,take in more vitamins and minerals and eat less fat and cholesterol.Secondly,we must get enough sleep because sleep is vital to good health.If we don’t have enough sleep,our memory,learning and logical reasoning will be negatively affected.Thirdly,it is most important for us to do exercises regularly.It can help control weight and maintain healthy bones,muscles and joints.Moreover,it also helps reduce risk of high blood pressure and diabetes.

　　Bodily hygiene is also important.We should practice good dental hygiene by brushing our teeth every morning and at night.We should visit the dentist once a year to clean our teeth.

　　Last of all,we should take up a hobby because hobbies are enjoyable and relaxing activities.They help people live happier,healthier and recover better from illness.

　　In conclusion,if we are able to follow the above steps,we can lead a healthy life and ensure that we are free from illnesses.

　　【參考譯文】

　　有一個說健康比財富更重要。是非常重要的人們過上健康的生活，因為如果不開心他病了。

　　為了過上幸福健康的生活，我們應該每天早上吃早餐，吸收更多的維生素和礦物質，少吃脂肪和膽固醇。其次，我們必須得到足夠的睡眠，因為睡眠對身體健康至關重要。如果我們沒有足夠的睡眠，我們的記憶、學習和邏輯推理將負面影響。第三，對我們來說最重要的是經常做練習。它可以幫助控制體重和保持健康的.骨骼，肌肉和關節(jié)。此外，它也有助于降低高血壓和糖尿病的風險。

　　身體衛(wèi)生也很重要。我們應該養(yǎng)成良好的口腔衛(wèi)生，每天早上和晚上刷牙這件事。我們要一年一次去看牙醫(yī)清潔我們的牙齒。

　　最后，我們應該養(yǎng)成一個愛好，因為愛好是愉快和放松的活動。他們幫助人們生活更快樂，更健康，更好的從疾病中恢復過來。

　　總之，如果我們能夠遵循以上步驟，我們可以過上健康的生活，并確保我們從疾病都是免費的。

健康與生活英語作文2

　　As the saying goes，you don’t know what happiness is until you lose it’ you don’t know what health is until you are ill. “Health is of vital importance to life” sounds like a cliche to everyone，but it is absolutely true. The negligence of the delicate balance of your body and soul，the harmful habits such as smoking，excessive drinking and burning mid-night oil will catch up with you someday. How many big plans are interrupted

健康與生活英語作文3

　　假如你是康康，你很健康，你是如何保持健康的？從個人生活習慣角度談談你的保健方法。不少于60詞。

　　【短語/句型】

　　keep active保持活力

　　fast food快餐

　　【參考范文】

　　I am Kangakang。I am glad to talk about health。

　　I never go to school without breakfast。I think breakfast can keep us active all day。I always have meals at home and I seldom eat out。I don’t like fast food。Mum says it is unhealthy。

　　I like doing sports。Before breakfast I run for half an hour。I play basketball with my friends after school。Of course I also do some other sports。I exercise at least two hours every day。

　　I played computer games a lot before，but now I find myself and I am living a healthy and happy life。What about you？

健康與生活英語作文4

　　l make sure families eat very healthily,and we often eat fruilt and vegetables.

　　we live near the wood ,and we have apples about three times a week .we don't eat much meat or snacks.A lot of my friends very like eating sweets. But l am banned by my father.

　　we like running everyday.And we often play basketball. l have to play football three times a week, because my father hope to do so.

　　so as you can see that l'm a normal kind of person.But l make sure that l like living healthily.

　　What do you think of you life?

健康與生活英語作文5

　　Healthy Living Habits

　　Good living habits are important to our lives, which ensure us a healthy body and a good mood. Having a good rest is the basic, so that we can have enough energy in the whole day. Otherwise, we can do nothing if we were sleepy. Therefore, remember to sleep and get up early. Besides, eating healthily also plays an important role. There is an old saying goes, “A close mouth catches no flies.” That is telling us pay attention to our eating. Finally, doing exercises is essential. It brings us health as well as relaxation and pleasure. Many stress and negative emotions can be drained away by doing exercises. In short, healthy living habits bring many benefits, although sometimes you even do not realize.

　　良好的生活習慣對我們的生活很重要，它能保證我們有一個健康的`身體以及愉快的心情。有一個良好的休息是最基本的，這樣我們一整天都能有足夠的精力。否則，如果我們打瞌睡就什么也做不了。因此，記得一定要早睡早起。除此之外，健康的飲食同樣很重要。有句老話說：“病從口入，禍從口出”。它告訴我們要注意飲食。最后，鍛煉身體也是必要的。它能夠給我們帶來健康，使我們放松和愉快。很多壓力以及消極情緒都可以通過鍛煉身體來消除。簡而言之，健康的生活習慣帶來很多好處，盡管有時候你甚至都沒有意識到。

　　以上對健康的生活習慣的介紹，希望同學們認真對待自己的生活習慣，養(yǎng)成健康的生活習慣，希望同學們的生活更好。

健康與生活英語作文6

　　I think healthy habits are very important for us。

　　All of us want to be healthy. First, we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second, we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third, we should do more exercise to build up our bodies.

　　Finally, we should wash hands before meals and brush our teeth twice a day. If we don’t feel well, we should go to see the doctor at once.

　　我認為健康的'習慣對我們很重要。

　　我們都想保持健康。首先，我們應該在夜間得到充足的睡眠。我們可以早睡早起。熬夜對我們的健康有害。第二，我們必須有正確的食物種類。我們應該多吃水果和蔬菜，少吃肉。我們應該喝很多水。我們應該有健康的飲食習慣。第三，我們應該多鍛煉身體。

　　最后，我們應該飯前洗手，每天刷兩次牙。如果我們覺得不舒服，我們應該馬上去看醫(yī)生。

健康與生活英語作文7

　　Health is very important to everyone.

　　Nowadays, almost everyone is more concern about money than their health. They are working-hard and have no enough time to sleep let alone to do some exercise.

　　In my eyes, we should build up an right attitude of keeping fit. Every weekend, we can have some gentle sports. For example: Along with jogging（健身慢跑）and swimming, cycling is one of the best all-round of exercise. It can help to increase your strength and energy. Eating balance also takes an important part。So, we should eat nutritious food as well as vegetable and fruit. It is not good to eat too much junk food and some food which is rich of fat and sugar.

　　Generally speaking, people should pay more attentions of health

　　健康對所有人來說都很重要。

　　在現(xiàn)今時代，幾乎所有人都把錢看的比自己的身體還要重要。他們努力工作沒有時間去休息更不用說做運動了。

　　在我看來，我們應該樹立一個正確的保持健康的態(tài)度。每周我們能夠做一些比較柔和的運動。例如：健身慢跑，游泳，騎單車是這么多種運動中最好的，比較全面之一的運動。這個能夠幫助你去提高自己的體力和能量。飲食均衡同時也起著一個重要的'作用。所以，我們應該多吃有營養(yǎng)的食物同時還有蔬菜水果。吃太多的垃圾食品和一些充滿油脂和糖分的食物是不好的。

　　總的來說，人們應該多關注自己的健康。

　　希望幫到你.有什么問題可以找我.

健康與生活英語作文8

　　中考英語作文題目

　　怎樣保持健康的生活習慣

　　健康的生活習慣對于成長中的.我們是非常重要的。你認為健康的生活習慣應當是怎樣的呢?請根據(jù)下面的信息提示,寫一篇短文,首句已給出。

　　信息提示：健康飲食;早睡早起,不熬夜;參加運動,強身健體。

　　要求:根據(jù)信息提示,把握要點,適當發(fā)揮,不逐字翻譯。字數(shù)在80詞左右。

　　中考英語作文范文

　　I think healthy habits are very important for us.

　　All of us want to be healthy. First, we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second, we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third, we should do more exercise to build up our bodies. Finally, we should wash hands before meals and brush our teeth twice a day. If we don’t feel well, we should go to see the doctor at once.

健康與生活英語作文9

　　If you want to keep in good health, don't worry, ask me. I will give you some advice.Early to bed, early to rise, makes a men healthy, wealthy and wise. This is an old English saying. Yeah, we should get up early and go to bed early every day. The body must have enough sleep to be healthy. You should sleep 9 hours every night.Then, eat more vegetables and fruits, less meat. Eating an apple a day keeps doctor away. Try to eat less junk food, or it will make you fatter and unhealthy. Oh, and you shouldn't drink coffee. Maybe you can also drink some milk ,as you like, and it's healthy.The body also needs exercise. What is exercise? Well, such as walking, running, jumping and playing sports. Doing more exercise can make you strong and athletic.Warn: Eating more staple food, less snack. Don't be too tired. (It is important to eat a balanced diet.) And often have a good rest.Then, you can keep in good health. Good rest, good food and exercise help you study better and get good grades。

健康與生活英語作文10

　　In the young generation, their lifestyle is different from the old people's. They like to stay up and join many night activities, then they wake up very late. The new expression of brunch fits them so much, which means the people to have a meal combining with breakfast and lunch. But their health is under threat. Some young people's stomach hurts and can't digest food well. In order to keep healthy, we need to do some exercise and eat food regularly. What's more, the balanced diet is very important, as the saying that an apple a day, keeps the doctor away, so we need to eat properly. The healthy lifestyle makes us live happily.

　　在年輕一代人中，他們的生活方式不同于老一代人。他們喜歡熬夜，晚參加許多晚上的活動，然后很晚才醒來，早午餐這個新的'表達方式很適合他們，也就是說一餐中結合了早餐和午餐。但是他們的健康受到了威脅，一些年輕人胃疼，不能很好地消化食物。為了保持健康，我們需要經常鍛煉、吃好。更重要的是，均衡的飲食是非常重要的，俗說一天一個蘋果，醫(yī)生遠離我，所以我們需要正確的飲食。健康的生活方式讓我們幸福的生活。

健康與生活英語作文11

　　We all know that the health of our important,but fo you know how to keep fit ?

　　Want to keep fit,we‘ll have plenty of sleep,eat the fruit and vegetable and drink of water every day,these are good for health.

　　Want to keep fit,we mustn’t go to work without breakfast.Want to keep fit,we must goto bed early and get up early.

　　Want to keep fit,we must have healthy habits.

　　翻譯:

　　如何保持健康?

　　我們都知道健康對我們的重要，但是你知道如何保持健康嗎?

　　想保持健康，我們需要有充足的睡眠，吃需要的水果和蔬菜，每天喝大量的水，這些對健康都是有益的'。

　　想保持健康，我們不能不吃早餐去工作。想保持健康，我們必須早睡早起。

　　想保持健康，我們一定要有健康的習慣。

健康與生活英語作文12

　　My Healthy lifestyle

　　I am pretty healthy. I exercise every day. My eating habits are pretty good. I like eating vegetables and fruits. I drink milk every day. I never drink coffee. I don’t like junk food. Because they are very unhealthy. I like eating chocolate too, and I eat them two or three times a week. I sleep nine hours every night. My healthy lifestyle helps me get good grades . Good food and exercise help me to study better. It is easy to have a healthy lifestyle, and It is important to eat a balanced diet. Do you have a healthy lifestyle? What about you?

健康與生活英語作文13

　　It can be noticed that there are some unhealthy living habits among young people, especially college students. Typical examples include staying up late, being addicted to games, consuming in an inappropriate way. Thus, due attention should be paid to students’ daily habits。

　　Apparently, these bad habits may generate negative impacts. To begin with, they may impair students’ physical health and psychological fitness. In addition, what worries many teachers is that they may also exert negative influences on students’ academic performance. To conclude, never can we turn a blind eye to these phenomena。

　　In view of the seriousness of this issue, it is time that we took effective measure. Firstly, it is suggested that universities or colleges should cultivate students’ awareness of healthy living. Secondly, students themselves are well-advised to learn to regulate and control their own life appropriately. Only by doing so, can we hope to see the ideal scenes in which students enjoy their colorful and healthy life in Ivory Tower.

　　它可以注意到有一些不健康的生活習慣在年輕人中,尤其是大學生。典型的例子包括熬夜,沉迷于游戲,消費不合適的方式。因此,由于要注意學生的日常習慣。

　　顯然,這些壞習慣會產生負面影響。首先,他們可能會削弱學生的身體健康和心理健康。此外,讓許多老師擔心的是,他們可能也產生負面影響學生的學業(yè)表現(xiàn)。最后,從來沒有這些現(xiàn)象我們可以睜一只眼閉一只眼。

　　鑒于這個問題的嚴重性,是時候,我們采取有效的措施。首先,建議大學或學院應該培養(yǎng)學生健康生活的意識。其次,學生本身是明智的,適當?shù)?學會調節(jié)和控制自己的生活。只有通過這樣做,我們才能希望看到理想的場景中,學生喜歡他們色彩鮮艷的和健康的生活在象牙塔。

健康與生活英語作文14

　　The definition of “Healthy Life Style” include a positive living attitude

　　towards life, eating a balanced diet, exercises regularly, which is three to five times a week with at least thirty to forty-five minutes per session. Regular social

　　interactions and regular physical check-up. I would like to add on enrichment personal knowledge in the list.

　　All of us are very busy every day. Students are facing a piling up of home works and assignments. Blue collars and white collars rush to working places and offices. Traffic jammed, unsolved problems, frustrations, new challenges. Stress became the first thing in the morning. We have forgotten our own needs as human being, until the alarm of our biologic clocks been trigger off. We finally realize that we should have done a little more for ourselves earlier. Because we have ignored what our body tells us, so we paid a higher price.

健康與生活英語作文15

　　I think healthy living habits are very important for us.

　　In current society, people have known the importance of keeping healthy and good life habit.First, we should eat plenty of fruits and meat or vegetables. We shouldnt eat too many snack foods.

　　Second, we should drink plenty of water.

　　Third, I think more meat and fish, leexercise are bad for health. Good rest, lemeat and fish, more vegetables and enough exercise are good for health.

　　Fourth,we should get up and go to bed early.We shouldnt stay up so late.

　　In my oinpoin ,we should we must living habits.

　　Do you know how to make our daily life as healthiest as possible? Now, I will discusome of the most vital knowledge to you. In our好munity, their are Physical Needs, Safety Needs, and Love and Friendship Needs.

　　Physical Needs is that every human beings require to have air for breathing, water for drinking, shelter for living, medical attention for healing, rest for resting, and recreation for relaxing. If you miany one from this list, that means you life is not as health as other people. For example, there was an explorer in the ancient age and he was traveling in a gigantic forest. One day, he got lost in this forest and he could not find any foods in there. Two weeks after, the explorer lost his life in this dark, gloomy forest. This example tells us that, we can not lose any of those things from the Physical Needs, Safety Needs, and Love and Friendship Needs.

　　My suggestion for you is that every morning, you need to wake up early and have a great breakfast. You also need to have some snacks during the afternoon, that can encourage you energy. Daily sport in one thing that you can done during the afternoon or recreation time. Remember, the best way to keep you in a good mood is to sleep early. I suggest that you should go to bed at 9oclock.

　　Overall, have a good timetable for yourself and follow the Physical Needs, Safety Needs, and Love and Friendship Needs instructions, it will makes you in the healthiest mood everyday.

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